Virtually Healthy -Researching the Benefits of VR Gaming on Fitness and Rehabilitation Therapies
In this article, I speak with Katie Hoolahan, CEO of Virtually Healthy, an innovative new company engaged in active research involving the creation of exercise programs for fitness, rehabilitation, and therapy. Based in the...
Jake Phillips of Twisted Reality Talks Results of His 90-Day Fitness Challenge
Today, we’re welcoming back Jake Phillips of Twisted Reality VR. He recently completed his 90-day fitness challenge and would like to share his results with our readers. The East Coast entrepreneur is one of...
A Beat Saber Playlist with YUR Fitness in Mind
Here at VR Fitness Insider, we are no stranger to the fact that VR, if used correctly and specifically for such, can afford you an awesome workout, but did you know that music can...
The 5 Best VR Fitness Games for Isometric Exercise
Isometric exercise is designed to maintain existing muscle and strength without emphasizing muscle building. You can incorporate weights into isometric exercise, but the point is to contract specific muscle groups. You engage them as...
YUR Fitness Tracking Tools Come to Oculus Quest and Mobile
VR fitness company YUR wants to provide you with more ways to stay active, and the beta launch of its services on Oculus Quest and mobile should help to do just that. Now, users...
The Case for Walking Simulators as VR Fitness Tools
An outside observer might criticize us, and anyone promoting VR fitness, for pushing heavy experiences that are not always beginner friendly. We recommend great fitness games, but it’s fair to say that the level...
MLB Batters Use VR to Get the Edge on Opposing Pitchers
In the past, MLB players would watch hours of tape in order to get the edge on an opposing pitcher. This wasn't the same as stepping into the box with them and actually taking...
Virtual Reality Makes the World More Accessible for Retirees
If you think elderly residents of the Westhill Retirement Residence are playing BINGO or taking field trips to the mall, you might be surprised to find out that recently they were able to visit...
VR Exercise Provides Medication-Free Benefits
Medical professionals have been telling patients for years that exercise helps with fibromyalgia and other debilitating conditions that cause chronic pain, but it’s difficult to be motivated to move when it hurts. With the...
VR Fitness with Style | Getting Fit on Stream
VR feels a lot like an action movie, so why aren’t more Twitch streamers doing some of the cool stuff VR allows for? Are you really telling me you believe no one wants to...
