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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

Karen Krueger Increases Vitality and Wellness With VR Fitness Routine

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Virtual reality appeals to people of various ages, backgrounds, and lifestyles, and when it comes to VR for wellness, we continue to see middle-aged or older women taking advantage of this technology for its...

Kathy Bugajsky Embraces VR as a Fitness Tool for Her Wellness Journey

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One of the greatest benefits of virtual reality is the fact that people essentially have complete fitness programs in those little headsets that they can tailor to their own preferences in order to meet...

Hands On With FitXR Official Accessories, plus Exclusive Ten Percent Discount Offer

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Last month FitXR announced the launch of their first official branded merchandise and accessories, designed to complement and enhance your FitXR boxercise and dance workouts. The debut range has been thoughtfully put together and already...

Azren Azimuddin Danced His Way to Better Fitness and 26 lbs Weight Loss in...

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Azren Azimuddin is a lively fellow, with a passion for music, dance, technology, and virtual reality. I spoke with him about his success in combining his interests for all the above into a fun,...

Holodia Holofit Offers Full 50% Discount On Annual Membership – Only 54 Euros For...

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If you've been wanting to add some interest to your cardio machine workouts and you own a VR headset then Holodia's Holofit Black Friday offer is a deal well worth checking out. From now until...

Happy Body Happy Brain – Mental Health Benefits of Virtual Reality

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It is not news to most folks, working out has a great and lasting impact on mental health. Getting up and moving the body surges with dopamine, adrenaline, endorphins, and endocannabinoid. These chemicals are...

How VR Fitness Changed My Life – From Fat to Getting Fit

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I have been a heavy person for most of my life. Going as far back as my teenage years I have struggled with my weight. It took me 20 years to grow up and...

How Alejandro Lost 25lbs Working Out at the Black Box VR Virtual Sport Training...

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Fitness transformations are nothing new to VR Fitness Insider. Over the years, we've seen hundreds of people reach their fitness goals using Virtual Reality as their fitness tool. I'm sure some of you reading...

Grand Prize Winner Richard Bernsee Talks about VR Fitness

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A lifelong, self-proclaimed “computer geek,” Richard Bernsee recognized in his late teens that he needed to make working out a priority if he wanted to be fit. Exercise is also a nice compliment to...

VR Workouts Fit Perfectly Into Life of a Busy Law Student

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Law student Lori Knox focuses on personal and professional goals while she maintains good health through home workouts with the Oculus Quest that fit perfectly into her busy lifestyle. The Quest was released in May...
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