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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

YUR.coach: Turn your Favorite Streamer into your Favorite Coach

The newest application from YUR is going to change VR fitness forever. Seriously. The YUR PC application, launching in beta today, is the newest product from Cix—a figurehead for VR fitness—and the YUR team—a...

Create an Entire Home Gym Around the Oculus Quest

Oculus Quest - The Ultimate Piece of Cardio Equipment? Why spend hundreds, if not thousands of dollars on cross trainers, treadmills and stationary bikes when you can get a physical workout in VR as varied...

Try the VR Heath Institute Exercise App Beta and Hit Your Fitness Goals

Playing VR fitness games but aren't sure if you're doing so efficiently? The VR Health Institute's new VR Health Exercise app is here to help. Available today in beta on iOS and Android, the...

Going From Fat to Fit Using Virtual Reality

A VR workout that really works out. The Why  I’ll be 47 this month.  By all accounts, I’m the very picture of success. I participated in a $63 million IPO, co-founded a wildly successful VR company, attended...

BoxVR on Oculus Quest is the Killer Gym Class Workout You Can Take Anywhere!

BoxVR has been a staple of virtual reality fitness for the past two years, even winning our 2017 Fitness Title of the Year award. It’s easy to forget that for all that time it...

How to Get Back on a Fitness Routine (With a Little Help from VR)

There's no shame in falling off the fitness wagon. Sometimes, life gets you down. Like, really down. So down, in fact, that you legitimately dread having to leave your bed in the morning. You slump...

Tired of Sit-ups? This Core VR Workout Will Set You Straight

A strong core not only looks great but is one of the most functional muscle groups in your body. By properly engaging your core, you can effectively channel the force of your movement to...
Virtual Reality Sports Battle

Wanna Try a New Sport? Start With VR

Wanna try a new sport? For many of us, competing in a sport ended with high school or college. For others, sports is something you watch for hours on the TV or is something...

Maximize Your Time in VR with This 20-Minute Workout

We’re all busy people, but there’s no reason we can’t commit to fitness! Fitness is a lifetime pursuit with a long term payoff. No one likes feeling like their body is locked up, or...

7 Reasons to Keep a VR Fitness Journal

Fitness is a goal-oriented pursuit that encompasses a lifetime of effort. Goals are broken down into milestones you achieve to get to them. Are you tracking your progress? A fitness journal records not just your...
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