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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

A High-Intensity VR Workout to Battle the Wintertime Blues

Winter is nearly upon us. That means less time outdoors and more time inside. Worry not, VR Fitness Insider is here to ensure that your workouts don’t take a backseat while you resist the...

Extreme Intensity VR Workout – Guaranteed to Make You Sweat

This VR workout is designed to give you one of the most intense workouts possible in VR, and as such there are a few considerations to observe: Be familiar with each of the games....

Easy VR Workout That’s Not Just for Beginners

If you’re a fitness novice looking for a way to dip your toe into the world of virtual reality fitness it might be tempting to start out with games that are often cited as...

VirZOOMer Loses 50 Pounds Working Out in VR

PR Consultant Will Brierly (CC’ed), who is also the creator of the game Soda Drinker Pro, has lost 50 lbs riding his VR VirZOOM stationary bike. Soda Drinker Pro sounds like the exact opposite of what...

How VR is Changing the Way We Look at Fitness

The idea of using virtual reality headsets at home for entertainment and exercise is something you’d expect in the future, but it’s happening right here, right now in 2017. With over 6.3 million VR...

How VR Helps Seniors and People With Disabilities Improve Their Health and Happiness

With seniors over the age of 65 making up 617 million people worldwide and 15% of all people (over a billion) being disabled, health and happiness is an important concept that affects everyone. News flash...

Sprint Vector review on the fast track!

We are always on the lookout for great new virtual reality games that deliver compelling fitness results. It's not often that we get an early glimpse of one and can eagerly await its release....
Black Box VR - VR Fitness With Weighted Gloves

Adding Weights to Strengthen Your VR Fitness

You've probably heard about using VR to lose weight, but is adding weight to VR an equally good idea? Let's find out! Vests During my 50 Day VR Fitness Challenge, one of the challenges was to rely...

How David Scott Lost 10 Pounds Using VR

David Scott, owner of Cool Beans Studios and a developer for the VR game Project Shield, is the perfect example of a person using VR to get a fun daily exercise and losing weight...

VR Leg Workout To Build Strength and Power

The hips, knees, and ankles can generate incredible explosive speed, strength, and power. In fact, without the lower body, our arms’ ability to throw, punch, and swing couldn’t achieve even half of what they’re...
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