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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

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Why VR eSports Games are Great for Lone Wolves (Introverts/Ambiverts)

If you’re a competitive VR eSports player on a team, you already know that Virtual Reality is amazing for fitness and builds confidence. You live it, breathe it, practice with a team -- awesome....

Tyler Loses 65 Pounds With BOX VR, Punching Towards Goal Weight!

Tyler, like most of us, worked at a job and had created a lifestyle that led to weight gain. He got an Oculus and has since had a 65-pound weight loss by playing BOX...

Bill Loses 90 Pounds With Beat Saber, BOXVR, Weights and Healthy Eating!

Bill Lindsay's weight climbed to almost 400 pounds but he stopped it before it got any higher with VR and fitness. We had a chat with Bill about the games he plays to keep...

Can VR Help You Fall into Deeper Sleep?

Like most Americans, I get pretty terrible sleep. A combination of factors add up to this, but my average night of sleep is full of wakefulness, heavy on light sleep, and I always wake...

VR Gamers Are No Couch Potatoes

Virtual reality games are crushing stereotypes about ways we can use computer games to lose weight, improve our mental health, increase cardiovascular activity, gain muscle and achieve overall wellness. It's no secret that traditional video...

Robert Long Loses 138 pounds playing Beat Saber and He’s Still Going

It's amazing to hear about stories like this. Reddit user named Bigrob7605 (Robert Long) claims to have lost an astonishing 138 pounds by changing his lifestyle and playing the popular VR game Beat Saber. We...

Build Your Confidence With VR and Become a Rockstar in Life

We know that exercising can be a struggle for some to begin, but once we get going the struggle begins to fade away. This is not to say exercising isn’t going to take effort;...

Struggling to Lose Weight? VR Could Be Your Solution

It can be difficult to lose weight. If you aren’t athletic, and you don’t have good eating habits, you might feel like you’ll never be able to improve your lifestyle. After all, obesity is one of...

Kevin William Sheds 32 Pounds Playing Soundboxing and Beat Saber

Sitting at a desk job for hours at a time is a reality that most people have to endure for work's sake. Kevin William is a great example of someone who has a job...

HIIT or LISS? How to Build a Perfect VR Workout

By now you might be well-aware of the benefits of high-intensity interval training (HIIT), but you’re still confused as to whether you should fit low-impact steady state (LISS) into your workout routine as well. In...
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