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New You

Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

Kevin William Sheds 32 Pounds Playing Soundboxing and Beat Saber

Sitting at a desk job for hours at a time is a reality that most people have to endure for work's sake. Kevin William is a great example of someone who has a job...

BoxVR on Oculus Quest is the Killer Gym Class Workout You Can Take Anywhere!

BoxVR has been a staple of virtual reality fitness for the past two years, even winning our 2017 Fitness Title of the Year award. It’s easy to forget that for all that time it...

A High-Intensity VR Workout to Battle the Wintertime Blues

Winter is nearly upon us. That means less time outdoors and more time inside. Worry not, VR Fitness Insider is here to ensure that your workouts don’t take a backseat while you resist the...

Tyler Loses 65 Pounds With BOX VR, Punching Towards Goal Weight!

Tyler, like most of us, worked at a job and had created a lifestyle that led to weight gain. He got an Oculus and has since had a 65-pound weight loss by playing BOX...

Supernatural is Out Today on Oculus Quest and Will Make Your At-Home Workout More...

In a time where working out at home has become the new norm for millions of people around the world, developer Within has today released Supernatural on the Oculus Quest. Designed from the ground-up for...

VR Avatars Increase Understanding of Health Risk, Study Shows

Avatars are representations of real world humans that exist in a virtual environment. While it's true and almost commonly expected that an avatar can be a fantasy character, what usually gets overlooked is that...

Can You Really Lose Weight In Virtual Reality?

In the 21st century, we won’t be spending precious time staring at white walls as we run on a treadmill going nowhere or lifting weights like a cave man or cave lady. Those workouts...

Why We Still Think Beat Saber, The Thrill of the Fight, and BOXVR Form...

When played together, these three fundamental VR fitness titles form the backbone of a complete full-body workout. Following the initial ground floor of consumer-grade 6DOF VR landing in 2017, the catalog has filled up with...

Karen Krueger Increases Vitality and Wellness With VR Fitness Routine

Virtual reality appeals to people of various ages, backgrounds, and lifestyles, and when it comes to VR for wellness, we continue to see middle-aged or older women taking advantage of this technology for its...