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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

Going From Fat to Fit Using Virtual Reality

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A VR workout that really works out. The Why  I’ll be 47 this month.  By all accounts, I’m the very picture of success. I participated in a $63 million IPO, co-founded a wildly successful VR company, attended...

Extreme Intensity VR Workout – Guaranteed to Make You Sweat

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This VR workout is designed to give you one of the most intense workouts possible in VR, and as such there are a few considerations to observe: Be familiar with each of the games....

Bill Loses 90 Pounds With Beat Saber, BOXVR, Weights and Healthy Eating!

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Bill Lindsay's weight climbed to almost 400 pounds but he stopped it before it got any higher with VR and fitness. We had a chat with Bill about the games he plays to keep...

Lance Jackson Has Lost Nearly 100 Pounds Through Lifestyle Changes that Include VR Fitness

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Find the reason. Lance Jackson’s advice for anyone considering a VR fitness program is simple, yet meaningful. It has also helped the 40-year-old lose nearly 100 pounds through a combination of lifestyle changes and VR...

Virtual Environments Improve Health Advocacy

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Health advocates are always trying to find ways to make their campaigns more impactful and improve their outcomes, but this can be a big challenge. Helping people change their personal behavior, especially when it...

Jeroen van Werkhoven Uses VR To Strengthen Body And Mind

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Jeroen van Werkhoven is a Lead Level Designer at New World Interactive and has spent time developing video games like Insurgency, Insurgency Sandstorm, and Day of Infamy. In this interview with VR Fitness Insider,...

How The Experts Plan To Use VR For Fitness In 2019

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Virtual reality is changing our approach to fitness and weight loss. Whether someone is currently a sedentary, middle-aged person with back problems or a healthy 30-year-old who runs marathons, it’s possible for anyone to...

VR Fitness App Helps Eric Vargas-Weisser Maintain Resolution to Improve Health

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Millions of people make resolutions each year and within a few weeks they’ve returned to old habits and less healthy lifestyle choices. The trick to success for a long-term wellness journey is finding an...

How to Add VR to Your Established Exercise Routine

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VR is a great way to get people who don’t like the idea of exercise to achieve fitness gains, but what about the rest of us? I love running, biking, and swimming. For me,...

How VR Provides Athletic Conditioning From Home

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Athletic conditioning is a prerequisite for any kind of competitive athletics. It’s also tons of fun and everybody benefits from staying conditioned. What you might not realize, however, is how easy it is to...
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