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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

Juan Espinosa Loses 15lbs Playing BoxVR and Knockout League

Juan Espinosa is a software tester who plays VR for fun and fitness. After receiving an Oculus Rift as a gift from his wife, Juan entered the Rift and has been using it ever...

Ready Player One Your Life With VR Fitness

The anticipated movie, Ready Player One, is directed by Steven Spielberg and is based on the 2011 novel by Ernest Cline, where the storyline takes place inside a world that relies on the VR...

Jeroen van Werkhoven Uses VR To Strengthen Body And Mind

Jeroen van Werkhoven is a Lead Level Designer at New World Interactive and has spent time developing video games like Insurgency, Insurgency Sandstorm, and Day of Infamy. In this interview with VR Fitness Insider,...

Can You Really Lose Weight In Virtual Reality?

In the 21st century, we won’t be spending precious time staring at white walls as we run on a treadmill going nowhere or lifting weights like a cave man or cave lady. Those workouts...

Karen Cusimano Stays In Shape With Oculus And Rhythm VR Games

Karen Cusimano is a Zumba instructor that stays in shape by playing active VR rhythm games like BoxVR and Audioshield. As an Oculus Rift owner, she has helpful tips for new VR users and...

7 VR Myths That Are Keeping Us From Real Transformation

Real change and transformation happen when we stop making excuses and start doing. Below are 7 myths that people tell themselves about VR before they’ve experienced its true value as a health and fitness...

Sonya Haskins Loses 40 Pounds Playing VR & Sees Health Improve

Sonya Haskins is a wife and mother, a writer of four books, a blogger, homeschool teacher, and is one exceptional VR gamer! Sonya, or Hasko7, has experienced, firsthand, the life-changing physical and mental health benefits of...

Kevin Brook’s Journey To a Healthier Life With VR Exercise

Kevin Brook, a 43-year-old VR fitness fan from the UK, works for the National Health Service as a member of the NHS Healthy Lifestyles team. As an NHS Health Trainer, Kevin works with local...

Virtual Reality: The Solution to a Consistent Workout

How many times have you crept closer to the New Year and thought: “this year is my time! I’m going to finally lose that weight and keep it off!” I think we’ve all been...

Brain Training: A VR Workout to Enhance Coordination

VR has a lot to offer, not just for aspiring athletes – as VR Fitness Insider has demonstrated – but for a whole host of others looking to improve and better themselves. This is...
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