New Study Shows VR Boosts Exercise Performance and Reduces Pain
VR has become a fitness phenomenon over the years, showing the world it can help us improve coordination, emboldens us to embody superheroes, and can even give our brains an energy boost to our...
VR is the Best Exercise Equipment You’ll Ever Own
Sitting in room corners or garages across the globe are ellipticals, treadmills, and weight machines collecting dust. If this is something you vibe with, you’re not alone. I ignored my exercise bike too, but...
10 Reasons Why Gym-Goers Must Try a VR Fitness Workout
If you’re a fitness fanatic, an iron-tough gym boss, or want to shake up your fitness routine, a VR fitness session is something you’ve got to try! Go on a fitness adventure at a...
Why We Still Think Beat Saber, The Thrill of the Fight, and BOXVR Form...
When played together, these three fundamental VR fitness titles form the backbone of a complete full-body workout.
Following the initial ground floor of consumer-grade 6DOF VR landing in 2017, the catalog has filled up with...
How The Experts Plan To Use VR For Fitness In 2019
Virtual reality is changing our approach to fitness and weight loss. Whether someone is currently a sedentary, middle-aged person with back problems or a healthy 30-year-old who runs marathons, it’s possible for anyone to...
Getting Your New Years Squats Challenge in VR
It’s the New Year and many have taken on the ambitious goal of getting fitter. Viral squats challenges are motivating many to hit the ground running, working up to 100+ squats! We here at...
New Year New You with VR Fitness
How do I structure a VR Fitness routine? Do I just play a game, or is there more to it?
I asked these questions when I first began my journey into VR fitness, both as...
Healium Helps You De-Stress in VR Using Your Brain and Heart Rate
Healium wants you to calm down with VR and AR
You can use virtual reality for some of the most exciting experiences in interactive media. Just look at all the first-person shooters and action games...
7 Reasons to Keep a VR Fitness Journal
Fitness is a goal-oriented pursuit that encompasses a lifetime of effort. Goals are broken down into milestones you achieve to get to them. Are you tracking your progress?
A fitness journal records not just your...
Maximize Your Time in VR with This 20-Minute Workout
We’re all busy people, but there’s no reason we can’t commit to fitness! Fitness is a lifetime pursuit with a long term payoff. No one likes feeling like their body is locked up, or...
