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Stay up to date with the scientific breakthroughs in VR that impact fitness and health.

Virtual Weight Loss Lasts Longer

Never before have there been higher rates of Americans who are in need of an effective weight loss solution. With a striking 2/3 of the adult population now falling under the category of overweight...

Training With a VR Buddy Gets Greater Results!

Millions of people boost their exercise results everyday by working out alongside a training partner. It’s well documented that training in pairs is much more effective than training alone. This however is of course...

Virtual Reality Could Heal Major Brain Disorders

Researchers recently discovered the brain displays a different pattern of activity when engaged in a virtual reality experience. Some believe this could play a role in treating Alzheimer’s disease and other memory issues in...
weightlifting in vr

Could a VR Workout Actually Do What your Gym Routine Promises?

Whether you are lifting for strength or lifting for size, the rate of muscle growth might actually stay the same. Many try to disprove this by pointing out the visual differences between powerlifters and...

VR Avatars Help You Lose Weight

Millions of Americans struggle with their weight and many face serious health issues due to obesity. Though it might seem easy for some to lose weight through cutting calories and increasing physical activity, there...

Mind Over Matter in VR Could Mean More Fitness Gains

You know how when you're playing a really immersive video game like Call of Duty, you get really into it? Some people call that the gamer zone. Science has found that when you're in...

Here’s what sitting does to your body… and why room-scale VR is such a...

We all sit down too much. We sit at work, we sit at movies, we sit on our couch at night, and we sit down to play our favorite video games. And it's slowly killing...

A Fitter You With VR Gaming!

Do you think you look like your VR gaming self? Recently, researchers at the University of California, Davis, discovered a link between the appearance of a game player’s avatar and his or her physical...

Virtual Partners Get You More Motivated to Get Fitter, Faster!

It’s long been known that pairing up or joining a group can help you achieve your fitness goals. Unfortunately, not everyone has the time, money, or ability to workout with others. Now there’s good...

VR Based Rehab System Has Promising Impact on Parkinson’s

The future of physical therapy and treating Parkinson's disease is poised to make rapid advances through the use of virtual reality technology.  What was once monotonous and tedious therapy could soon become a fun...