Tips

If you’re a competitive VR eSports player on a team, you already know that Virtual Reality is amazing for fitness and builds confidence. You live it, breathe it, practice with a team -- awesome....

It's not news that VR games excel in serving out heightened fitness output and improved physiological health. Hundreds of millions of data samples gathered by the VR Health Institute over the past several years...

VR is becoming more popular to the public with the current rollout of VR arcade machines. Arcades are stepping up their game with advanced tech like VR to draw in visitors with activity out...

You finally brought home your new VR headset, and you rushed to your computer (or PS4) like a kid on Christmas morning to set it up. Naturally, you jumped into a game and started...

Getting our daily cardio or aerobics training not only helps our bodies stay healthy, it sets us up for success in VR gaming and in our everyday lives. Moving our bodies by jogging, running...

Whether we’re drumming to the beat, typing, playing ping pong, or boxing an opponent, we use hand-eye coordination or HEC daily. Hand-eye coordination is our brain and body’s system of processing actions and stimulus...

Now that the gaming industry is taking off, you might be curious about dipping your own toes into the waters of game design. Naturally, you're on the hunt for strategies that successful game developers might...

Like most Americans, I get pretty terrible sleep. A combination of factors add up to this, but my average night of sleep is full of wakefulness, heavy on light sleep, and I always wake...

The ESL (Electronic Sports League) has made huge waves in the VR pool lately with Season 2 of the VR Challenger League. With the climactic run-up to the Season 2 Finale at Oculus Connect 5...

Beat Saber has taken off around the world, with new music coming directly to the platform from the likes of Virtual Self (aka Porter Robinson), a major household name in the dance music scene. However,...