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Learn how to enhance your VR fitness experiences. Get shareable guides and useful information on how to get better at gaming and fitness experiences.

A High-Intensity VR Workout to Battle the Wintertime Blues

Winter is nearly upon us. That means less time outdoors and more time inside. Worry not, VR Fitness Insider is here to ensure that your workouts don’t take a backseat while you resist the...

Shoot 360 and VR Fitness Videos With VeeR

If you own a 360 camera and want to shoot your own fitness videos, VeeR will help you film video, take still pictures, edit them, and then post them online for the world to...

Thanksgiving Foods And VR Games To Burn It Off

Thanksgiving is here! Hurray -- family and comfort food! Growing waistline? The tryptophan haze from last year’s turkey almost made us forget -- what we eat, we must burn off. We’ve joined forces with...

Workout Right Now With These 360-Degree Fitness Videos

Exercising regularly can help you de-stress and refocus after a long day and will help to keep your body healthy and strong. 360-degree fitness videos are a great way to shake up a predictable...

Use VR To Combat Seasonal Affective Disorder With A Self-Care Plan

The changing colors of leaves on treetops, the turning of clocks backward, and decreasing light levels tells our bodies and minds that fall is here and winter is coming. Disrupted sleep habits caused by...

3 Ways to Increase Mobility and Maximize Your VR Workouts

At VR Fit in Columbus, Ohio, I do my best to label games as lower, more moderate, or higher intensity experiences, but always with a caveat. VR games can rarely push you to any...

How VR is Changing the Way We Look at Fitness

The idea of using virtual reality headsets at home for entertainment and exercise is something you’d expect in the future, but it’s happening right here, right now in 2017. With over 6.3 million VR...

How Trainers Can Successfully Use VR With Clients

When working closely with a personal trainer you’ll find that they pretty much know almost everything personal about you. They’ll know your physical goals, body weight, body fat composition, and your least favorite exercises....

VR Puzzles and Escape Games To Boost Your Brain Fitness

While growing up, many of us are lucky to have experienced playing board games and putting together puzzles with our siblings, friends, and family. You can still experience that same feeling of accomplishment and...

How VR Helps Seniors and People With Disabilities Improve Their Health and Happiness

With seniors over the age of 65 making up 617 million people worldwide and 15% of all people (over a billion) being disabled, health and happiness is an important concept that affects everyone. News flash...
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