When working closely with a personal trainer you’ll find that they pretty much know almost everything personal about you. They’ll know your physical goals, body weight, body fat composition, and your least favorite exercises. With this said, it’s important...
While growing up, many of us are lucky to have experienced playing board games and putting together puzzles with our siblings, friends, and family. You can still experience that same feeling of accomplishment and bragging rights as you play...
With seniors over the age of 65 making up 617 million people worldwide and 15% of all people (over a billion) being disabled, health and happiness is an important concept that affects everyone.
News flash -- we’re all human, everyone...
Let's test your VR Fitness knowledge... Which of these games have you heard of?
#SelfieTennis
Sweet Escape
Goalkeep VR
Laiserbait
Virush
Sword Master
Bitslap
Thirst VR
Super Pixel Smash
QuiVR
Never heard of any of them? You’re probably...
Ever since Pong’s release in the 1970s, decades of gamers have been barraged with stereotyped messages like video games will make you fat, rot your brain, and will lead you to do nothing with your life. The great news...
With all the cautionary tales out there of busted overhead light fixtures, smashed 4K TV screens, and people blindly walking into wood chippers, there’s some cause for concern that an immersive VR experience could spell doom. But there's good...
Strava is a social network for the active user, which posts activity from a hike or bike ride as a map to navigate and review. Maybe you’ve already made a few of your own posts if you own a...
Do you live to make people sweat towards their goals? Are you an athlete, trainer, physical therapist, or instructor looking to inform and provide people around the world with VR videos about exercises, nutrition, or even meditation? Shooting your...
Engaging in physical activity via VR experiences can be a great way to have fun and shed a few extra pounds. However, you can ramp up your VR workouts and lose weight faster by ensuring that your heart rate...
You've probably heard about using VR to lose weight, but is adding weight to VR an equally good idea? Let's find out!
Vests
During my 50 Day VR Fitness Challenge, one of the challenges was to rely solely upon VR for exercise,...
