3 Ways to Increase Mobility and Maximize Your VR Workouts
At VR Fit in Columbus, Ohio, I do my best to label games as lower, more moderate, or higher intensity experiences, but always with a caveat. VR games can rarely push you to any...
How VR is Changing the Way We Look at Fitness
The idea of using virtual reality headsets at home for entertainment and exercise is something you’d expect in the future, but it’s happening right here, right now in 2017. With over 6.3 million VR...
How Trainers Can Successfully Use VR With Clients
When working closely with a personal trainer you’ll find that they pretty much know almost everything personal about you. They’ll know your physical goals, body weight, body fat composition, and your least favorite exercises....
VR Puzzles and Escape Games To Boost Your Brain Fitness
While growing up, many of us are lucky to have experienced playing board games and putting together puzzles with our siblings, friends, and family. You can still experience that same feeling of accomplishment and...
How VR Helps Seniors and People With Disabilities Improve Their Health and Happiness
With seniors over the age of 65 making up 617 million people worldwide and 15% of all people (over a billion) being disabled, health and happiness is an important concept that affects everyone.
News flash...
10 Uncommon VR Fitness Games
Let's test your VR Fitness knowledge... Which of these games have you heard of?
#SelfieTennis
Sweet Escape
Goalkeep VR
Laiserbait
Virush
Sword Master
Bitslap
Thirst VR
Super Pixel Smash
QuiVR
Never heard of...
VR Improves Mental Health and Brain Fitness
Ever since Pong’s release in the 1970s, decades of gamers have been barraged with stereotyped messages like video games will make you fat, rot your brain, and will lead you to do nothing with...
Make the Most of Your VR Roomscale (Even if it’s Small)
With all the cautionary tales out there of busted overhead light fixtures, smashed 4K TV screens, and people blindly walking into wood chippers, there’s some cause for concern that an immersive VR experience could...
Fitness AR: A New Way to Visualize Your Adventures
Strava is a social network for the active user, which posts activity from a hike or bike ride as a map to navigate and review. Maybe you’ve already made a few of your own...
How To Shoot Your Own 360 Fitness Video
Do you live to make people sweat towards their goals? Are you an athlete, trainer, physical therapist, or instructor looking to inform and provide people around the world with VR videos about exercises, nutrition,...