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REPORT: The State of VR Fitness in 2019
It was only a few years ago that the modern VR revolution officially began. Palmer Luckey, the founder of Oculus, personally delivered the first pre-ordered Rift to an ecstatic customer in early 2016.
https://www.facebook.com/palmer.luckey/videos/10207710972306676/
At that...
The Climb VR Game Review – Race Your Way to the Mountaintop!
My first experience with Crytek’s adrenaline-fuelled free solo simulator The Climb came way back in July 2017. As someone who is terrified of heights, watching Youtubers scream and yelp as they attempted, and failed...
The 5 Best VR Fitness Games for Isometric Exercise
Isometric exercise is designed to maintain existing muscle and strength without emphasizing muscle building. You can incorporate weights into isometric exercise, but the point is to contract specific muscle groups. You engage them as...
Going From Fat to Fit Using Virtual Reality
A VR workout that really works out.
The Why
I’ll be 47 this month.
By all accounts, I’m the very picture of success. I participated in a $63 million IPO, co-founded a wildly successful VR company, attended...
Where Can I Go Dancing in VR?
Why Lyft when you can teleport to the dancefloor?
Think dance clubs are just for traditionally attractive rich people and excessive alcohol consumption? Think again! VR is many things to many people, and one of...
Top 10 Active VR Titles That Rift S Owners Should Absolutely Try
Treat yourself.
Now that the Oculus Rift S is now officially out in stores, you can finally purchase a Rift headset again and experience Oculus VR with inside-out tracking, a more widely accessible halo-ring headband,...
Create Your VR Warmup Routine and Tackle Fitness Head-On
The point of a warm up before your workout is to begin working out your joints, muscles and bones before you put them under strain. VR games get intense, so you want to make...
Tired of Sit-ups? This Core VR Workout Will Set You Straight
A strong core not only looks great but is one of the most functional muscle groups in your body. By properly engaging your core, you can effectively channel the force of your movement to...
Tips to Prevent Exercise Injuries in VR
Every athlete strives to make the most of a workout session while minimizing injury. Injury time gets worse as we age, and especially as we’re working on our fitness plans. Those first few months...
VR as Part of a Healthier Lifestyle for Middle-Aged or Older Adults
According to a report released last summer from the Centers for Disease Control and Prevention's National Center for Health Statistics (NCHS), less than 23% of American adults are meeting federal recommended standards for exercising....