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EvolVR Hosts Yoga and Meditation Sessions on AltspaceVR for the First Time

For thousands of years, yogis around the world have been stretching and holding yoga poses and meditators have been discovering their zen with introspection....

VR Fitness Insider Podcast – Episode 7: Octonic VR

Welcome to the latest episode of the VR Fitness Insider Podcast! Today, we're thrilled to have Ilya Polokhin, David Wen, and Nahiyan Ahmad from...

VR Fitness Insider Podcast – Episode 3: Joshua Kozak

Welcome to a new episode of the VR Fitness Insider Podcast! Join us as we welcome Joshua Kozak of HASfit and Loodo. He is a...

How to Ensure Your VR Workout Covers Each Muscle Group

It can be hard to balance your VR workout routine when you first start out. Here's what you need to know about each critical muscle group!

Should You Buy VR? We Think So – The 2020 VRFI Holiday Gift Guide

VR fitness is a great way to get away from the mundane this holiday season and burn some calories while you're at it. Here's everything you need.

VRWorkout Turns Your Home Into A Gym, Coming to Steam & More Headsets

Michael Gschwandtner's free fitness app VRWorkout recently released on Oculus Quest via the unofficial SideQuest VR storefront and now it's coming to to additional...

This Week’s VR Game Roundup: Bowling, Wizards, and Disc Golf

During our last VR Game Roundup, there were a number of intriguing titles including Pro Putt by Topgolf that allows you to increase some...

Top Mood Boosting VR Exercise Games

Virtual reality fitness games are a great way to boost your mood and temporarily escape from the world during these trying times. From exercises that...

REPORT: The State of VR Fitness in 2019

It was only a few years ago that the modern VR revolution officially began. Palmer Luckey, the founder of Oculus, personally delivered the first...

The 5 Best VR Fitness Games for Isometric Exercise

Isometric exercise is designed to maintain existing muscle and strength without emphasizing muscle building. You can incorporate weights into isometric exercise, but the point...

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