VR Fitness is an ever-changing, ever-increasing world and with that, we are now getting a larger variety of experiences to choose from. Having said that, choosing amongst this variety can be difficult. We get that. That’s why we put together the following tips on how to choose the best...

7 Myths about VR Fitness

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If you haven’t been hearing a lot about VR lately, you’ve been living under a rock. Virtual reality is beginning to gain grounds in entertainment, education, sports, business, health and fitness. Many think it might add great value to marketing campaigns, video viewing, fitness programs, information sharing and learning...
The basic premise of weight loss all boils down to one simple equation: if you want to shed pounds, burn more calories than you consume. For every fad diet, weight loss program, pill, supplement, or regimen, the facts still remain this simple. For every 500 extra calories you burn a...
Never before have there been higher rates of Americans who are in need of an effective weight loss solution. With a striking 2/3 of the adult population now falling under the category of overweight or obese and 1/3 of children age 6-19, there will only be a continued demand...