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Stay up to date with the scientific breakthroughs in VR that impact fitness and health.

How to Ensure Your VR Workout Covers Each Muscle Group

It can be hard to balance your VR workout routine when you first start out. Here's what you need to know about each critical muscle group!

Oakland A’s Star Matt Olson Uses Win Reality VR to Help Prepare for Games

We've heard a lot over the past year or two about how VR is starting to be implemented in real-world sports to help athletes improve their on-the-field skills. While much of these implementations have...

Exercise Your Mind- The Benefits of VR Fitness on the Brain

Virtual Reality itself has many benefits for the mind and the body. Now let's take a peek into how exercise, in general, helps our minds. It is proven that getting up and moving has...

Win Reality is Looking to Improve Your Real-World Baseball Skills Through VR

It was only the other day that we were talking about how one practice facility in Canada is using the tech behind virtual reality to improve the skills of youth hockey players, and now,...

Happy Body Happy Brain – Mental Health Benefits of Virtual Reality

It is not news to most folks, working out has a great and lasting impact on mental health. Getting up and moving the body surges with dopamine, adrenaline, endorphins, and endocannabinoid. These chemicals are...

What is VR Fitness? Most of VR’s Best Games Are VR Fitness Games

VR's best quality is that it immerses you directly into a virtual environment, allowing your own body to become the controller that makes gameplay happen. This is the basic motivational thrust of VR fitness,...

VR Usage Has Now Been Linked to Physical and Cognitive Improvements

We've known for some time know that activities carried out when utilizing virtual reality tools, games, or applications can have benefits in the real-world. As we most notably talk about here at VRFI, virtual...

Virtuleap and 4th-IR Announce Partnership that Will Help Identify Cognitive Diseases Earlier

Normally here at VRFI, we're always looking to tell you about the latest VR game or product that can help keep you get in a good sweat, but the status of your overall health...

Virzoom’s VZFit in the News, as University Study Shows VR and Music Improves Exercise...

Virzoom, developers of the popular VR biking software, VZFit got a bit of mainstream attention this month with the publication in the British Journal of Health Psychology of a dual Brunel, London and Exeter...

XRHealth Raises Additional $7M to Bolster VR Telehealth Platform

While many might utilize virtual and augmented reality to play games and stay active, XRHealth is a company that has been looking to utilize the platform in recent years for therapeutic means. As of...