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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

Oculus Quest VR Fitness Guide | How to Get Started

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The cord-free Oculus Quest has been a revelation for virtual reality fitness enthusiasts as it allows players to get their workout in with minimal setup and no fear of tripping over any wires. There...

Mat Chacon’s Fat-to-Fit VR Workout Update

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My VR fitness journey has been amazing! It’s been one of the most fulfilling experiences of my life. A lot of people have been asking me how it’s been going since my article in...

YUR Gets Desktop App, Letting You Monitor Fitness Goals in Hit VR Games

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The VR fitness tracking tool YUR now has a desktop application, and it lets you monitor your progress in some of the biggest games on Steam. With the release of the application in early...

YUR.coach: Turn your Favorite Streamer into your Favorite Coach

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The newest application from YUR is going to change VR fitness forever. Seriously. The YUR PC application, launching in beta today, is the newest product from Cix—a figurehead for VR fitness—and the YUR team—a...

Create an Entire Home Gym Around the Oculus Quest

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Oculus Quest - The Ultimate Piece of Cardio Equipment? Why spend hundreds, if not thousands of dollars on cross trainers, treadmills and stationary bikes when you can get a physical workout in VR as varied...

Try the VR Health Institute Exercise App Beta and Hit Your Fitness Goals

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Playing VR fitness games but aren't sure if you're doing so efficiently? The VR Health Institute's new VR Health Exercise app is here to help. Available today in beta on iOS and Android, the...

Going From Fat to Fit Using Virtual Reality

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A VR workout that really works out. The Why  I’ll be 47 this month.  By all accounts, I’m the very picture of success. I participated in a $63 million IPO, co-founded a wildly successful VR company, attended...

BoxVR on Oculus Quest is the Killer Gym Class Workout You Can Take Anywhere!

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BoxVR has been a staple of virtual reality fitness for the past two years, even winning our 2017 Fitness Title of the Year award. It’s easy to forget that for all that time it...

How to Get Back on a Fitness Routine (With a Little Help from VR)

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There's no shame in falling off the fitness wagon. Sometimes, life gets you down. Like, really down. So down, in fact, that you legitimately dread having to leave your bed in the morning. You slump...

Tired of Sit-ups? This Core VR Workout Will Set You Straight

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A strong core not only looks great but is one of the most functional muscle groups in your body. By properly engaging your core, you can effectively channel the force of your movement to...
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