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Read success stories, interviews and motivational features on improved health, fitness, weight loss through the use of VR.

Struggling to Lose Weight? VR Could Be Your Solution

It can be difficult to lose weight. If you aren’t athletic, and you don’t have good eating habits, you might feel like you’ll never be able to improve your lifestyle. After all, obesity is one of...

Kevin William Sheds 32 Pounds Playing Soundboxing and Beat Saber

Sitting at a desk job for hours at a time is a reality that most people have to endure for work's sake. Kevin William is a great example of someone who has a job...

HIIT or LISS? How to Build a Perfect VR Workout

By now you might be well-aware of the benefits of high-intensity interval training (HIIT), but you’re still confused as to whether you should fit low-impact steady state (LISS) into your workout routine as well. In...

How VR Provides Athletic Conditioning From Home

Athletic conditioning is a prerequisite for any kind of competitive athletics. It’s also tons of fun and everybody benefits from staying conditioned. What you might not realize is how easy it is to dive into an...
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Can I Get a Summer Body In VR? (You Can! Here’s How)

Now that it’s heating up in the northern hemisphere, it's the perfect time to show off that summer body you’ve been working on. Or it’s the time when you’re kicking yourself because you dropped your resolution-...

Are Your Eating Habits Helping or Holding Back Your VR Fitness Goals?

After a huge weekend of barbecuing, drinking, or celebrating with friends and family our better eating habits can fall by the wayside. Lots of people can bounce back into healthy and wholesome eating, however,...

Gabriel Moss Is Fueled By VR Fitness and Lost 30lbs Playing His Favorite Games

Gabriel Moss is a writer, storyteller, and the creator of Gluten Free VR. He’s also a champion for VR fitness and has found that playing active gaming titles with his Oculus Rift has helped...

Your First Month in VR Fitness – What to Expect

Welcome to your first month in VR. You’ve unboxed your setup and mounted your sensors to the wall. You’ve turned everything on and sampled all the free stuff. How do you truly dive into...

Jonathan Voudrie Talks VR Fitness, Recovery, and Mixed Reality Streaming

Jonathan Voudrie has a Bachelors degree in counseling, is in PTSD recovery, an Oculus Rift owner, and is a Twitch streamer that sees the potential for VR technology to improve people's lives. He talked...

BOXVR Gets Group Workout Update and Itunes Support!

Yesterday, the FitXR Team announced that their Vive, Oculus, and Windows Mixed Reality compatible VR boxing workout, BOXVR, has gone from solo boxer to multiplayer! The update to the workout app had another surprise...
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